Fat-free Mincemeat

This recipe is adapted from Hannah Glasse’s 1747 recipe for Mince Pies for Lent.

Nowadays, we traditionally make mincemeat far in advance of the festive season, so that it can mature in flavour. Both the sugar and the suet act as preservative and so when Christmas rolls around, you’ve got a jar of deliciously spicy sweetmeat and not a fizzing, fermenting jar of goo.

The downside of course is having to be organised enough to remember to make it far enough in advance, making enough for those unexpected baking moments (such as surprise visitors, or a last minute school bake sale contribution), and not making too much so you have storage problems. Quite apart from it not being suitable for either vegetarians or vegans.

Here, hopefully, is a solution. No suet means it’s vegetarian and vegan. No added sugar means its more suited to people needing to control their sugar intake, for whatever reason – although there IS sugar in the candied peel, so this isn’t quite a sugar-free recipe. Best of all it doesn’t need maturing, it’s literally mix and go.

The mixture is gently warmed and the fruits absorb the sherry, brandy and fruit juices. The finely-chopped dates break down and bind everything together. The result is packed full of flavour and with a much cleaner and fresher taste. This mix makes just under 500g of ready-to-use mincemeat.

NB This will keep for up to a week in the fridge, but no longer. Cooked as mince pies and frozen – up to 3 months.

Fat-free Mincemeat

50g currants
50g raisins – crimson raisins look pretty
50g sultanas
50g dates – finely chopped
25g candied orange peel [1]
25g candied lemon peel [1]
25g candied grapefruit peel [1]
35g dried cranberries
25g flaked almonds – chopped
2tbs sherry
1tbs brandy
juice & grated rind of an orange
pinch of ground ginger
a grating of nutmeg,
pinch of ground cinnamon
pinch of mixed spice
pinch of ground cloves

60-100ml apple juice

• Put the dried fruits into a small saucepan.
• Cut the candied peel into small pieces with scissors and add to the pan with the spices. NB If you’re using your home-made candied peel that has been stored in syrup, then there’s no need to soften it in the saucepan – just stir it in with the nuts once the fruit has plumped.
  
• Add the orange juice and zest, brandy, sherry and 60ml of apple juice.
• Stir gently to combine and set pan over the lowest possible heat.
• Cover and let the mixture stew gently until all the liquid has been absorbed.
• If the fruit isn’t as plumped and juicy as you would like, add a little more apple juice.
• The mixture should be moist, but with no liquid visible in the bottom
• When you’re happy with the consistency, stir through the chopped, flaked almonds.

[1] If you’ve made some candied peel yourself, then these are pretty straightforward. If not, then use 75g of what you have/can get. Buy whole peel pieces if possible – they retain their flavour much better than chopped – and cut them just before use.