Vegan Lemon Curd

This is a recipe from May Byron’s Rations Book (1918). Rationing during the WW2 is well known, but it was also introduced during the last year of the first world war. Confession time: I’ve changed the title of this recipe from the original. The original recipe is for Lemon Curd Without Eggs, which would have been a concern back then through food rationing. In this day and age, it is mainly be a dietary choice, so I have opted for the (nowadays) clearer and more succinct term, ‘vegan.’

It also has a lot of other things going for it, like being fat free, dairy-free, gluten-free and coconut-free. There are lots of vegan lemon curd recipes out there, but the vast majority seem to employ some kind of fat and many of them also include coconut cream to give body to the finished result and turmeric for colour.

This recipe has none of that, because the main ingredient in this recipe is swede. Yes, swede the vegetable. Also known as rutabaga, or ‘neeps’ if you’re in Scotland (shortened from Swedish Turnips, in case you were wondering). A mild-flavoured root vegetable, it adds body and also colour to the lemon curd. A little sugar, lemon-zest and juice and a gentle thickening with arrowroot, and you have a gloriously golden preserve to spread on your toast, fill your cakes and tarts and drizzle over ice-cream.

It doesn’t have to be arrowroot – although I do like the quick and ‘gentle’ set it has, and it’s ability to go clear when it’s setting qualities have ‘activated’. When cold, its not as firm/rubbery as other thickening agents. You could alternatively use cornflour, tapioca flour, sago, ground rice, etc. These last two were also in the original, but the sago needs to be soaked overnight and then cooked until translucent, and the ground rice made for a slight graininess, all of which takes away the spontenaiety. More cooking might have addressed the texture issue, but any prolonged cooking you run the risk of losing the fresh lemon flavour of the juice and zest.

And the flavour is the best thing about this recipe. It’s bright and fresh without any cloying richness from butter or eggs. It’s practically health-food!

This method could also be used for other citrus/fruit curds.

Vegan Lemon Curd

Makes about 250ml.

225g swede – peeled and diced small
85g caster sugar
zest and juice of 2 lemons
pinch of salt
15g arrowroot

  • Simmer the swede in boiling water until tender (15-20 minutes).
  • Drain and return to the warm pan. Turn off the heat and allow the excess moisture from the swede to evaporate.
  • Puree the swede. Because it is a small amount, it can be done in a spice grinder or small liquidiser. It is important for the texture to use something with offset blades – that is, blades pointing in different directions – to ensure a smooth puree. A food processor, with it’s flat blades spinning in just one plane, won’t chop things finely enough. Spare a thought for May Byron’s original readers, who had to press the cooked swede through a sieve.
  • Add some lemon juice to make the pureeing easier.
  • Return the puree to the cleaned pan and add any remaining lemon juice, the zest, the sugar and the salt.
  • Mix the arrowroot with a tablespoon of cold water and pour into the pan.
  • Heat gently, stirring, until thickened (4-5 minutes) and you can no-longer see the whiteness of the arrowroot mixture.
  • Pour into a clean jar and store in the fridge.

 

Fasting Day Soup

On my other blog I recently posted my version of the classic Leek and Potato Soup, which is a firm favourite not only because of its deliciousness but also its simplicity to make. I thought it would be nice to complement it here with an equally delicious and equally simple-to-make soup from three centuries ago.

This Fasting Day Soup comes from the manuscript recipe and household book of the Coley family (MS1711), and is held in the archives at the Wellcome Library.

It would have been served on one of the many fasting (i.e. non-meat) days that used to be observed in the church calendar, and as such is eminently suitable for vegetarians and, with a little adjustment, vegans. It is so speedily made, it takes only about 30 minutes from start to finish.

In the original recipe, it is thickened through a combination of breadcrumbs and egg-yolks. For simplicity, I would recommend choosing just one of these, and to keep the soup accessible to anyone with a gluten intolerance, the yolks are the obvious choice, adding both richness and silkiness of texture. Vegans will obviously need to choose breadcrumbs, or a different thickener, or indeed no thickener at all.

The main flavourings are of lettuce, spinach and chervil, which are unusual for a soup, but their delicate nature allows for the soup to be quickly made. As already mentioned, the soup is enriched with egg yolk and also the addition of bright green pistachios. When purréed smooth, the colour is truly glorious, something not accurately reflected in the photo, alas.

I particularly liked the serving suggestion of a toast and a poached egg, to which I have added only a scattering of chopped pistachios.

Fasting Day Soup recipe
Fasting Day Soup recipe, circa 1750 – MS.1711, Wellcome Library Collection

Fasting Day Soup

50g unsalted butter
4 gem lettuce
200g baby spinach
1 bunch fresh chervil – or 3tbs dried
0.5tsp salt
50g shelled pistachios
1 onion – peeled
8 cloves
1 litre boiling water
3 large egg yolks
60ml white wine
juice of 1 lemon

to serve: per person
1 slice of bread, toasted
1 poached egg
a few chopped pistachios
coarse-ground black pepper

  • Shred the lettuce, spinach and chervil finely.
  • Melt the butter in a pan and heat gently until browned.
  • Add the greens and stir until wilted.
  • Stick the cloves into the onion and add to the pot with the pistachios, salt and hot water.
  • Simmer for 15 minutes.
  • Take about a cup of liquid from the pan and remove the onion. Blend the soup smooth using either a liquidiser or use a stick blender.
  • Whisk the yolks with the white wine, then slowly add the cup of liquid to the yolk mixture, whisking thoroughly.
  • Pour the egg mixture into the soup and stir over a medium heat until the soup thickens. Do not let the soup boil.
  • Taste and adjust seasoning, adding some or all of the lemon juice to taste.
  • Serve with toast, a poached egg and a sprinkling of chopped pistachios.